Lifestyle

So much of our daily life is the result of habits, and we don’t even realize it until we step...

Do you feel stiff after working on your computer? Do you find yourself slumping, hunching, and with forward head posture...

How many times have you tried a makeup or skincare product that had amazing claims about reducing wrinkles, evening out...

I was already working on this article over the weekend, when yesterday, I stumbled on a piece of writing published...

If you’re a woman in her 50s and beyond, you probably already know all the things you “should” be doing...

For many women over 50, the holiday season may bring moments of solitude, whether due to children being grown, the...

“Okay, are you ready?” I asked, turning off the lights for this ceremony with my friend of 40 years. She...

How many of us, still in the working universe – or maybe working from home – think they need coffee...

In recent years, there has been a noticeable rise in what is known as “gray divorce,” a term used to...

In the movie The Bucket List, two seniors, played by Jack Nicolson and Morgan Freeman, bond over their shared need...