Lifestyle

Several years ago, I was diagnosed with fibromyalgia, a chronic condition that affects millions of people around the globe. Most...

Have you been ruminating over questions like: What’s my plan for the next couple decades? How do I feel more...

You’ve worked hard, saved diligently, and now you’re stepping into retirement – or maybe you’re already there. But as you...

I was on Reddit yesterday and noticed people in the over-60 subreddit asking about ChatGPT. They were curious (as most...

Two days ago I had an 8:00 a.m. Zoom call and – because I overslept – I had only 50...

The tao that can be told Is not the eternal Tao. The name that can be named Is not the...

No matter how old we are, it’s always exciting to have something to look forward to. Working, enjoying retirement, or...

Being a caregiver comes with its challenges and rewards, especially when you are placed in the unexpected position of caring...

Jenny, a 67-year-old client from my group, came to me feeling both excited and completely overwhelmed. She was ready to...

Are you holding back on a dream because you’re waiting for the perfect time, the perfect plan, or the perfect...