Lifestyle

Are you holding back on a dream because you’re waiting for the perfect time, the perfect plan, or the perfect...

“I’ll work with you when I lose ______ pounds.” I hear this frequently from Midlife women who want to work...

Do you have arthritis? Have you had it for a long time or is it a new diagnosis? There are...

For years, you’ve been asking us to do something about the ads on our website — and we’ve finally done...

Some friendships are meant to last a lifetime. Others arrive for a reason or a season. But after 60, we...

Have you decided to let your natural gray hair grow out? Do you want to stop coloring your hair and...

You walk, attend yoga, or hit the gym a few times a week. That’s enough, right? Not quite – especially...

It can be easy to stick to what we know, why update what we have been doing for a lifetime?...

The three of us live in Ecuador; Polly, Molly, and Dolly (I’ve changed our names to protect the innocent). We...

Do you love to pack a bag, get in your car, and hit the road? Solo or with friends, road...