Lifestyle

Why is it that so many adult children use their parents’ home to store all their childhood mementos? What effect...

Back in the 1980s, when I was in my 20s, I decided to do a 2-day, 150-mile bike ride from...

I recently had email contact with a woman who I met only once – and that was some 20 years...

When I was 40, I began to develop Arthritis. It began slowly, at first in my fingers, however by the...

One of the most difficult and emotional times in our lives is making the transition to retirement. Sure, all of...

Selling your small business comes with several tax implications, depending on factors like the sale structure and the nature of...

Now that fall has arrived in North America and the holidays are on the horizon, our eating habits tend to...

They say that the older you get, the more difficulties you have sleeping. This may be true, but I have...

We all have two lives. The second one begins when we realize we only have one. —Confucius Eugenie was telling...

As we age, maintaining our strength becomes increasingly important. For women over 55, strength training isn’t just about lifting weights...