Lifestyle

If you have high blood pressure, you’re not alone. In fact, using the new definition of high blood pressure –...

As you retire and start a new phase of your life, the metric for a successful retirement appears to be...

Do you know someone who will be blowing out 90 candles on their birthday cake? Ok, it’s probably not a...

As I walked behind two professionally dressed older men, I couldn’t help but overhear their conversation. I was heading to...

In the never-ending quest to reach a desirable weight, some cultures that are worth studying are the French and the...

When I first retired, I had this fantasy about sleeping in. I pictured myself lounging until 10 a.m., with the...

When I started musing about another trip around The Peloponnese Peninsula in Greece, I wanted to present myself with a...

Traveling with your grandkids can be an exciting adventure, but it also requires careful planning to keep them entertained, especially...

“I have too many fingers,” she said, with sleepy eyelids drooping as she stood by the bathroom sink. I laughed...

In 1982, three women, Sheila Ogilvie, Audrey Mills and Shirley Mills, began hiking together on Wednesdays. Soon, others joined them.In...