Lifestyle

Do you know this word: ‘ageism’? ‘Ageism’ is a word first coined in 1969 by American psychiatrist Robert N. Butler....

One seemingly uneventful day in May of 2003, I was driving to my chiropractor’s office when a car on the...

To be honest it was a joy to leave a very wet and rainy England behind – even though it...

I recently read an article from the December 2023 issue of The AARP Magazine which resonated with me. It’s titled...

I have a confession to make. Based on the science, for years I have been recommending Tai Chi to my...

Most couples will experience marriage problems sooner or later. Sometimes these problems will result in a divorce, but you can...

Over the years, self-publishing has evolved, but what hasn’t changed is the accessibility for the average person to become a...

Role reversal, whether it is as a parent/child or even a grandparent/grandchild, never quite feels right. Becoming the “let me...