Do you love to pack a bag, get in your car, and hit the road? Solo or with friends, road...
Everyone always talks about the importance of our morning routine, and I would agree that starting our day in an...
Have you thought about what you want to do with the rest of your life? Do you ask yourself, “What’s...
High blood pressure, also known as hypertension, affects millions of Americans. It is the most common preventable risk factor for...
Because radiant skin isn’t about turning back the clock – it’s about turning up your glow. Let’s be honest: skin...
There’s a certain kind of silence that falls over the house when your kids are grown. No more soccer practice....
There’s no better way to show appreciation for the dedicated crafters in our lives than by gifting them something that...
Do you like wrap dresses? I definitely do. They are ultra-feminine, look great in all lengths, and are flattering on...
For many women over 60, life feels like a fresh page. After decades of giving to family, careers, and community,...
Traditional strength training and Pilates have a lot in common. Loading the muscles with weights in traditional strength training and...