Retirement no longer means slowing down. It’s more often than not the beginning of a vibrant new chapter filled with travel, outdoor adventures, fitness, and social engagement. For active adults, choosing the right place to retire means more than just sunshine and affordability. It’s about easy access to hiking trails, pickleball courts, biking paths, water sports, cultural outings, and wellness amenities.
Are you dreaming of staying in the United States or venturing abroad? Let’s explore some of the best places to retire for active adults looking for both community and lifestyle in the US or internationally.
What Should Active Adults Look for in a Retirement Destination?
Before jumping into location options, it’s important to define what “active” means for you. Do you prefer the energy of city life with access to dance classes and yoga studios? Or are you the type to hike mountains and kayak lakes?
Here are some factors to consider:
- Year-round outdoor accessibility
- Walkable neighborhoods and good public transit
- Access to healthcare and wellness services
- Cultural activities and social clubs
- Recreational amenities (e.g., tennis, biking, swimming)
- Safety and cost of living
Read more: Securing Your Retirement Income.
Where Are the Best Places to Retire in the USA for Active Adults?
Here is a short list of places in the USA that have many of the amenities that active retired adults look for.
Asheville, North Carolina
Why it’s great for active retirees: Surrounded by the Blue Ridge Mountains, Asheville is a paradise for hikers, mountain bikers, and nature lovers. The city offers a laid-back vibe with a strong emphasis on wellness and the arts.
- Miles of scenic trails on the Blue Ridge Parkway
- Thriving yoga and wellness community
- Art galleries, breweries, and live music
- Mild four-season climate
Bonus: It has an impressive local food scene with many organic and farm-to-table options that align with a health-focused lifestyle.
Boulder, Colorado
Why it’s great for active retirees: This outdoorsy town offers some of the best hiking and biking trails in the country, plus a strong community focused on health and sustainability.
- More than 150 miles of trails
- Excellent access to skiing in winter
- Abundance of yoga studios and fitness centers
- Eco-conscious and very walkable
Bonus: Boulder is frequently ranked among the happiest and healthiest cities in the U.S.
St. George, Utah
Why it’s great for active retirees: This hidden gem offers red rock beauty and access to some of the country’s most spectacular national parks – Zion, Bryce Canyon, and more.
- Mild winters perfect for year-round golf
- Great for hiking, climbing, and paddleboarding
- Active adult communities and wellness centers
- Close proximity to Las Vegas for urban escapes
Bonus: Lower cost of living compared to other Western destinations.
Sarasota, Florida
Why it’s great for active retirees: Sarasota combines beachside beauty with a surprising number of cultural attractions and parks. It’s also a top pick for those who enjoy golf, boating, and group fitness classes.
- Dozens of golf courses and tennis courts
- Kayaking in the mangroves of Lido Key
- Bike-friendly with multiple paved trails
- Opera, ballet, and theater available downtown
Bonus: Warm weather year-round and no state income tax.
Bend, Oregon
Why it’s great for active retirees: This Pacific Northwest town is a mecca for people who love the outdoors. From skiing at Mt. Bachelor to fly fishing in the Deschutes River, there’s no shortage of active pursuits.
- Craft beer culture with a sporty vibe
- Trails for walking, running, and mountain biking
- Clean air and gorgeous scenery
- Dog-friendly parks and communities
Bonus: Offers the feel of a mountain town with modern amenities and strong community spirit.
Read more: How to Rock the Transition to Your Next Best Life in Retirement
What Are the Best International Places to Retire for Active Adults?
If you’re open to international retirement, these destinations offer not just beautiful settings and affordability but also plenty of activities and active communities.
Portugal – Algarve Region
Why it’s great for active retirees: Portugal’s southern coast offers beaches, golf, and a relaxed Mediterranean lifestyle. It’s a favorite among international retirees thanks to its mild climate and relatively low cost of living.
- Dozens of golf courses and beach trails
- Great for walking, biking, and sailing
- English widely spoken in tourist areas
- Public healthcare is excellent and affordable
Bonus: Consistently ranked one of the safest countries in the world.
Costa Rica – Atenas or Tamarindo
Why it’s great for active retirees: Whether you’re drawn to the jungle or the beach, Costa Rica delivers adventure, biodiversity, and year-round outdoor activities.
- Surfing, hiking, and ziplining in abundance
- Blue Zones like Nicoya promote longevity
- Strong community of retirees from abroad
- Many yoga retreats and wellness spas
Bonus: The country is deeply committed to sustainability and environmental protection.
Spain – Valencia or Málaga
Why it’s great for active retirees: With its Mediterranean coast, historic cities, and vibrant lifestyle, Spain offers the perfect mix of culture and coastal charm. Cities like Valencia and Málaga provide excellent infrastructure for older adults.
- Walkable city centers and public transport
- Tapas, dancing, and festivals to stay social
- Plenty of parks and beach promenades
- Fitness and swimming classes tailored to seniors
Bonus: Healthcare is ranked among the best in Europe.
Mexico – San Miguel de Allende or Lake Chapala
Why it’s great for active retirees: These two towns are home to large foreign resident communities, and both offer rich culture, vibrant street life, and a surprisingly active lifestyle scene.
- Art workshops, volunteer opportunities, and walking tours
- Mild climate with plenty of sunshine
- Pilates, tai chi, and group hikes available
- Affordable private healthcare
Bonus: Flights from the U.S. are short and affordable for visits back home.
New Zealand – Queenstown or Nelson
Why it’s great for active retirees: If you’re up for an adventurous retirement, New Zealand offers unmatched natural beauty and a relaxed, health-conscious population.
- Hiking, biking, and water sports galore
- Clean environment and excellent air quality
- Strong public health and safety systems
- Close-knit communities
Bonus: Retirement visas are limited but accessible if you meet investment or income requirements.
How Can You Decide Which Place Is Right for You?
Here are a few ways to narrow down your decision:
- Visit first: Spend a few weeks or even months in the place you’re considering. Try out daily life, join a local fitness class, and visit senior or retiree groups.
- Make a list of priorities: Is climate most important to you? Community? Cost of living? Proximity to family? Rank your top needs.
- Look into visa and tax rules: If retiring abroad, understand the local visa requirements and how your retirement income will be taxed.
- Test your health access: Research nearby hospitals, clinics, and specialists. Make sure emergency services are close and reliable.
Is It Better to Retire in the U.S. or Abroad?
It depends on your lifestyle, health, and financial goals. Retiring abroad can offer a lower cost of living and new cultural experiences, while staying in the U.S. provides familiarity, ease of healthcare access, and legal simplicity.
Many active retirees even split their time, spending summers in the U.S. and winters in a warmer international destination.
Stay Active, Stay Curious
Whether you’re kayaking in Oregon, learning flamenco in Spain, or hiking the cloud forests of Costa Rica, the best retirement spot is one that keeps you moving, socially connected, and inspired.
Retirement is no longer the end of the road; it’s your time to fully live on your terms. So choose a place that keeps your spirit and body in motion, and enjoy this well-earned chapter.
Read more: Rewriting the Retirement Rulebook: How to Make Every Day Feel Like a Fresh Adventure.
Let’s Have a Conversation:
What type of retirement are you planning? Are you planning on staying active? Are you already retired and living in a place where you can stay active daily? Tell us about it in the comments below.
