Why I Weight Train as an Older Woman: My Journey to Strength in My 50s and Beyond | Sixty and Me
If someone had told me in my 30s or 40s that I’d one day become a certified Les Mills BODYPUMP...
If someone had told me in my 30s or 40s that I’d one day become a certified Les Mills BODYPUMP...
Have you been told that you should cut your hair and wear it short now that you are over 60?...
I confess to a fascination with psychological studies of personality traits. I don’t think there is a personality inventory I...
You might be surprised to learn that even in developed countries like the United States malnutrition is a serious problem....
As you are reading, do you imagine a movie or TV series produced based on the book? I do and...
When families begin the emotional and often overwhelming journey of selecting a senior living community for a loved one, they’re...
When contemplating the termination of your marriage, the choice between legal separation and divorce can be perplexing. Although both options...
Instructions I found this dresser at a yard sale for $15. It was a bit ugly and not in the...
A recent article posted on Sixty and Me, How to Rekindle Your Motivation When the World Gets You Down, by...
Searching Fonts The best way to search for fonts is to open a text box, type your words, and then...