Pilates, a low-impact exercise method developed by Joseph Pilates, has gained immense popularity over the years due to its numerous...

Have you prioritized your health during your divorce? Most women would answer no. With the overwhelm and emotions from divorce,...

Have you ever made a vision board that looked beautiful but didn’t really do anything? You’re not alone. Many people...

I just completed a trip aboard the longest passenger train in the United States, almost a mile long from tip...

As you gracefully embrace your 60s and beyond, there’s an undeniable magic in rediscovering your allure and femininity. One of...

Looking for the best language translation apps to help you when traveling internationally, chat with new friends, or get work...

Over the years, I have come to the conclusion that people are either nostalgic, or they are not. I think...

You know, aging is a funny thing. Not ha-ha funny, but more like, “Wait, what just happened? I could’ve sworn...

In a world where everything comes with an enormous price tag, I’ve made a deliberate choice not to charge my...

Many of us are turning our hands to starting a small business to supplement retirement income. This will probably pose...