Life is about surprising yourself and stepping outside your comfort zone. For some, trusting a guided tour to deliver an...

Highland Heritage Leader Signs of Scotland abound in Victoria, with kilt-clad musicians by the Inner Harbour, the distinctive culinary flavours...

Over the years of publishing INSPIRED 55+ Lifestyle Magazine, I’ve had countless conversations with readers about housing. Sometimes it’s a...

Strength training – also called resistance or weight training – significantly enhances quality of life and independence as we age....

The Legend of the Christmas Spider A long time ago, there was a young mother who had been through a...

“Surviving a natural disaster can have a huge impact on your life.” In 2011, while in Japan on tour, Canadian...

As we move through the decades of life, most of us eventually take on the task of downsizing—or at least...

Purpose and Passion If I had to sum up my life right now in just two words, they would be...

Do you ever stop and think what make a good marriage good? I don’t think about it often, especially as...

This easy, classic coleslaw recipe is a staple. Like, this is one of those basic recipes that everyone should have...